Getting the best out of Glow up

 

 

Patch Usage -

- For maximum benefits, wear the patch in a dry and hair-free area of your skin

- Use the patch for 90 consecutive days

 

Dietary Recommendations -

- Stay hydrated and have a balanced diet containing fruits, vegetables, lean proteins, and whole grains

- Limit intake of sugar and processed food which will lead to inflammation

 

Lifestyle Practices - Get adequate sleep of 7-8 hrs a day and engage in at least 30 minutes of walking a day