Getting the best out of Lean up
Patch Usage-
- For maximum benefits, wear the patch in a dry and hair-free area of your skin
- Use the patch for 90 consecutive days
Dietary Recommendations - Have a diet rich in green vegetables and fibers like Spinach, Kale, Broccoli, whole grains, sweet potatoes, beans, etc.
Lifestyle Practices - Get adequate sleep of 7-8 hrs a day and engage in at least 30 minutes of walking a day.