Getting the best out of Lean up

 

 

Patch Usage-

- For maximum benefits, wear the patch in a dry and hair-free area of your skin

- Use the patch for 90 consecutive days

 

Dietary Recommendations - Have a diet rich in green vegetables and fibers such as spinach, kale, broccoli, whole grains, sweet potatoes, beans, etc.

 

Lifestyle Practices - Get adequate sleep of 7-8 hrs a day and engage in at least 30 minutes of walking a day.